Went shopping at Trader Joe's recently, & they had samples of a Mediterranean veggie hummus wrap that were just so amazingly good I had to buy the ingredients and recreate it at home.
What I used in this particular photo:
- Sundried tomato tortilla wraps (I prefer spinach wraps, but the store didn't have any at the time)
- Hummus (Cedar's original tahini)
- Green leaf lettuce
- English cucumber
- Trader Joe's Feta cheese with Mediterranean herbs
For the dressing:
- Lemon juice
- Trader Joe's white balsamic vinegar
- Olive oil
First I made the dressing -
I whisked together one tablespoon each of the lemon juice & vinegar, and two tablespoons of olive oil to make an emulsion (this will make enough dressing for 4 wraps).
To assemble the wrap --
I spread about a quarter cup of hummus on each wrap, right to the edges (it helps the wrap to stick closed).
On top of each went a shredded lettuce leaf, some slices of cucumber (wash but don't peel), a tablespoon of feta, then a tablespoon of dressing drizzled over that.
Wrap 'em up and EAT. Obviously, there are probably a zillion different variations you could make with this basic set of instructions. Could also very easily be adapted into a vegan version.
Srsly, this is my new favorite sandwich-esque food item.